| Water | 66.57g | 
| Energy | 129.0kcal | 
| Energy | 540.0kJ | 
| Protein | 7.05g | 
| Total lipid (fat) | 0.76g | 
| Ash | 1.61g | 
| Carbohydrate, by difference | 24.02g | 
| Fiber, total dietary | 9.4g | 
| Calcium, Ca | 63.0mg | 
| Iron, Fe | 1.08mg | 
| Magnesium, Mg | 56.0mg | 
| Phosphorus, P | 102.0mg | 
| Potassium, K | 370.0mg | 
| Sodium, Na | 242.0mg | 
| Zinc, Zn | 0.64mg | 
| Copper, Cu | 0.115mg | 
| Manganese, Mn | 0.382mg | 
| Selenium, Se | 1.2??g | 
| Vitamin C, total ascorbic acid | 1.2mg | 
| Thiamin | 0.13mg | 
| Riboflavin | 0.062mg | 
| Niacin | 0.546mg | 
| Pantothenic acid | 0.222mg | 
| Vitamin B-6 | 0.105mg | 
| Folate, total | 75.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 75.0??g | 
| Folate, DFE | 75.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 3.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.083g | 
| 14:0 | 0.002g | 
| 16:0 | 0.07g | 
| 18:0 | 0.009g | 
| Fatty acids, total monounsaturated | 0.052g | 
| 16:1 undifferentiated | 0.001g | 
| 18:1 undifferentiated | 0.051g | 
| Fatty acids, total polyunsaturated | 0.453g | 
| 18:2 undifferentiated | 0.166g | 
| 18:3 undifferentiated | 0.287g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.083g | 
| Threonine | 0.297g | 
| Isoleucine | 0.311g | 
| Leucine | 0.563g | 
| Lysine | 0.484g | 
| Methionine | 0.106g | 
| Cystine | 0.077g | 
| Phenylalanine | 0.381g | 
| Tyrosine | 0.199g | 
| Valine | 0.369g | 
| Arginine | 0.437g | 
| Histidine | 0.196g | 
| Alanine | 0.296g | 
| Aspartic acid | 0.853g | 
| Glutamic acid | 1.075g | 
| Glycine | 0.275g | 
| Proline | 0.299g | 
| Serine | 0.384g |